โดย Henricus Helsper | พ.ย. 4, 2026 | philosophical
Many people hear the words, “You will just have to learn to live with it”—spoken by a doctor about an illness or medical condition. Most people accept this, take the prescribed medication, and watch as their health slowly gets worse. However, if you...
โดย Henricus Helsper | พ.ย. 4, 2026 | Yuan Delish
Longevity Series | Clear the Surface and Support the Center Intro Step into the clarity of the Golden Shield Broth. In the Yuan Delish tradition, longevity begins with our ‘Wei Qi’—the protective energy (immune system) that shields us from the outside...
โดย Henricus Helsper | พ.ย. 4, 2026 | Yuan Delish
Longevity Series | Activating and clearing the Base Intro In the world of Yuan Delish, we believe longevity is a dance between the fire that drives us and the waters that sustain us. Our Vital Spirit Curry is a masterclass in this ancestral equilibrium. We’ve captured...
โดย Henricus Helsper | พ.ย. 4, 2026 | Yuan Delish
Longevity Series | Building the Healthy Base Intro Slow time down and return to your roots with the Essence of the Earth Stew. In the philosophy of Yuan Delish, longevity is rooted in the depth of our ‘Jing’—the basic essence stored within. This dish is a...
โดย Henricus Helsper | ต.ค. 29, 2026 | philosophical
When treating someone with a chronic condition, I often refer to what I call the four pillars of health. The first pillar is a healthy amount of daily activity. The second pillar is the necessary rest, including a good night’s sleep. The third is a healthy...
โดย Henricus Helsper | ก.ย. 9, 2026 | philosophical
Human life undergoes 7 profound stages: The OriginalYou are born exactly as you are: pure and authentic. The TrimmingParents, siblings, and society impose boundaries, cutting back on your freedom so that you fit into the system. The DisruptionYou adapt to these...
