by Henricus Helsper | Nov 4, 2026 | philosophical
Many people hear the words, “You will just have to learn to live with it”—spoken by a doctor about an illness or medical condition. Most people accept this, take the prescribed medication, and watch as their health slowly gets worse. However, if you...
by Henricus Helsper | Oct 29, 2026 | philosophical
When treating someone with a chronic condition, I often refer to what I call the four pillars of health. The first pillar is a healthy amount of daily activity. The second pillar is the necessary rest, including a good night’s sleep. The third is a healthy...
by Henricus Helsper | Sep 9, 2026 | philosophical
Human life undergoes 7 profound stages: The OriginalYou are born exactly as you are: pure and authentic. The TrimmingParents, siblings, and society impose boundaries, cutting back on your freedom so that you fit into the system. The DisruptionYou adapt to these...
